3 Keys to Protecting Your Kids From Diet Culture During the Holidays

What is diet culture and why it’s harmful to kids? Learn 3 keys to protecting your kids from diet culture messaging during the holidays.

Holidays, Child FeedingCrystal Karges, MS, RDN, IBCLCDecember 31, 2022#raisingintuitiveeaters, #dietculture, #protectkidsfromdietcultureComment

My Child Won’t Eat Anything But Junk Food: How to Deal With Snacks

Does your child only want to eat snacks? Learn helpful strategies to help you support your kids in building a healthy relationship with food, including snacks.

Child Feeding, Healthy KidsCrystal Karges, MS, RDN, IBCLCMay 1, 2021#raisingintuitiveeaters, #healthysnacksComment

Raising Intuitive Eaters: What My Kids Teach Me About Food and Body Trust

As I raise intuitive eaters in my own children, here are some valuable lessons they’ve taught me along the way about food and body trust.

Child Feeding, Eating Disorders, MotherhoodCrystal Karges, MS, RDN, IBCLCJanuary 16, 2021#raiseintuitiveeaters, #raisingintuitiveeaters, #intutiiveeatingComment

How to Trust Your Kids With Sweets When You’re Uncomfortable With Sugar

You may find it hard to trust your kids with sweets if sugar makes you uncomfortable. Learn more about ways to help your child build a healthy relationship with food.

Eating Disorders, Child FeedingCrystal Karges, MS, RDN, IBCLCJune 23, 2020#healthykids, #raisingintuitiveeatersComment

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