Being at war with food only gets more complicated when you have a family to feed. Let's partner together so you have:
Freedom from negative thoughts and past mistakes
An easy-to-follow plan (that works for the entire family!)
Healthy habits you desire your kids to follow
We'll work together to normalize meal time in your mind and your home by:
SIGN UP FOR A FREE CLARITY CALL.
I'd like to take 20 minutes to hear your story and see if I can help. (Promise - no pressure!)
START GROUP OR 1:1 COACHING.
We'll choose the track that aligns with your needs and your budget.
ENJOY FREEDOM WITH FOOD AS A FAMILY.
End mealtime stress for GOOD. Schedule your free 20-minute clarity call today.
THRIVE THROUGH MOTHERHOOD
Mamas need help, too. We want our kids to feel good about their bodies and have a healthy relationship with food. This starts with mothers being the role models for a healthy, balanced lifestyle. Work 1:1 with me in this 12-week program to:
- Heal from a chaotic and overwhelming relationship with food and body
- Be empowered and confident in how you are feeding yourself and your family
- Have more peaceful family meals
- Find freedom from fear, shame and guilt to enjoy your kids
- Find abundance in motherhood through a complete sense of wellness in body, mind, and spirit.
GROUP COACHING PROGRAM
Join an intimate group of like-minded mamas in this 6-week program to:
- Break through feelings of guilt and shame around food and your body
- Create more mental space to truly enjoy what matters in life
- Feel confident in how you are feeding yourself and your family
- Gain support and accountability to stay focused