Mothering While Healing Doesn’t Have to Be This Lonely
Get the safe, supportive space you’ve been craving—where your recovery and your parenting can finally coexist.
For moms in eating disorder recovery who are tired of white-knuckling it alone and terrified of passing it down:
This is the community that gets it—and gets you.
✨ Imagine if you could…
• Feed your child a snack without spiraling about how much they’re eating
• Set down the shame you’ve carried about your own food story
• Be seen by other moms who truly understand—no performance required
• Break the cycle you swore you would—but weren’t sure how
• Heal the wounded parts of yourself while holding space for your child’s joy
Inside the Mothering Free Community, that’s exactly what we’re doing—together.
💭 Does this sound familiar?
You’re doing the work.
You’re reading the books, listening to the podcasts, seeing the therapist.
But when your toddler asks for a third cookie or your preteen starts gaining weight,
every alarm in your nervous system goes off.
You know you don’t want to repeat what was done to you.
You know you want to raise intuitive eaters.
But inside?
You’re still fighting the old voices.
“She’s eating too much.”
“You should be able to handle this by now.”
“You’re going to mess them up.”
💔 And worst of all?
You don’t know anyone else walking this exact tightrope.
🤍 You’re not alone anymore.
Mothering Free is a membership community designed for moms in eating disorder recovery who want to:
✅ Heal their own relationship with food and body
✅ Learn how to feed and parent their children with peace and presence
✅ Break the generational cycle of food and body shame—gently, deeply, and together
💡 Here’s what you’ll get inside the membership:
🧠 Live Topical Workshops
Learn how to respond when your child triggers your food/body fears, how to set boundaries around diet talk, and how to rebuild food trust as a family.
👭 Biweekly Group Support Calls
You’re not the only one. Come be held, heard, and supported by women who get it. No judgment, no pretending—just real talk and real care.
📚 Monthly Resource Bundles
Reflection guides, journal prompts, scripts, and tools to help you move from reactivity to repair—without needing hours of therapy.
🎧 Private Podcast Access
Listen on-the-go to exclusive teaching, community Q&As, and story-based reflections that keep you grounded in your why.
💬 Private Community Forum
Because healing happens in community. Drop in when you need support, encouragement, or a reminder that you’re not alone.
🗣 Expert Guest Sessions + Live Q&As
Join monthly live calls with trauma-informed therapists, dietitians, and other trusted experts who understand the overlap of recovery and motherhood. Ask your real questions, get grounded guidance, and leave with clarity—not shame.
🧭 This is not just another recovery group.
This is a mother-centered, trauma-informed, and food-and-body-liberating space built for you—
the mom who is trying to raise a child with joy around food while still navigating her own healing.
We don’t require perfection.
We don’t believe you have to be “fixed” to feed well.
And we’re not here to shame your parts—only to help you soften toward them.
📆 Doors open Fall 2025—but the waitlist opens now.
✨ Sign up below to be the first to know when we open doors again.
✨ Waitlisters will get early access, special bonuses, and a front-row seat to join.
⏳ Space is limited. Healing like this doesn’t happen in crowded, noisy rooms.
“I’m Ready. Just Tell Me When.”
💌 Still not sure?
This space is for you if…
You want to protect your kids from the pain you’ve carried
You feel stuck between who you were and the mom you want to be
You crave consistent support that speaks to your lived experience
You’re exhausted by doing this alone—and ready to be surrounded by women who truly understand
Join Us!
You don’t have to hide your struggle to be a good mom.
You don’t have to figure this out alone.
You don’t have to “get it right” to begin doing it differently.
You just have to begin.
We’ll walk the rest of the way with you.