Raising Body-Confident Kids: Scripts for Talking About Food & Bodies Without Shame or Fear
A step-by-step script guide to help you talk about food and bodies with your kids—without guilt, shame, or diet culture. This downloadable resource gives you ready-to-use phrases, gentle reframes, and confidence-building tools for navigating real-life parenting moments with ease. Whether your child says “I feel fat,” refuses dinner, or wants more sweets, you’ll know exactly what to say.
A step-by-step script guide to help you talk about food and bodies with your kids—without guilt, shame, or diet culture. This downloadable resource gives you ready-to-use phrases, gentle reframes, and confidence-building tools for navigating real-life parenting moments with ease. Whether your child says “I feel fat,” refuses dinner, or wants more sweets, you’ll know exactly what to say.
A step-by-step script guide to help you talk about food and bodies with your kids—without guilt, shame, or diet culture. This downloadable resource gives you ready-to-use phrases, gentle reframes, and confidence-building tools for navigating real-life parenting moments with ease. Whether your child says “I feel fat,” refuses dinner, or wants more sweets, you’ll know exactly what to say.