Cycle-breaking starts here.
Cycle-breaking starts here.
You’re Doing It Differently—And That Matters
Thank you so much for your purchase! This guide is here to support you in the moments that feel hardest to navigate. Whether you’re holding a boundary or calming your own food fears, I hope these scripts remind you—you’re not alone. 💛
🎁 Your Bonus Is Here!
As a thank-you for investing in your healing and your child’s future, I created something special to support you—because this work can feel heavy.
Download this printable page of affirmations to anchor you in moments of doubt, guilt, or reactivity. You can post them on your fridge, tuck them in your journal, or read one aloud when you need a soft reset.
You’re not broken. You’re rebuilding. And that’s something to be proud of.
Want More Support On Your Journey?
If this guide helped, you’ll love what we’re building inside the Mothering Free Membership—a space for healing, connection, and raising intuitive eaters with confidence (even if you’re still healing too).
➡️ [Join the Waitlist]
Or come hang out with me on Substack where I share weekly encouragement & stories from the journey:
➡️ [Read the Latest Column]